Photography by Russ Benning
Medicine of Breath: Embodied Manifestation Through Breath
I believe breath is the most powerful tool we have—not just to heal, but to create.
Through Medicine of Breath, I guide you into full embodiment—where energy, movement, and breathwork combine to break through limitations and activate your highest potential.
With over 19 years of experience in breathwork and martial arts, I integrate Qi Gong, Tai Chi, and Kung Fu into each session. As a Qualified Clarity Breathwork™ Facilitator, Reiki Level 1 Practitioner, and trained in 50 hours of Yin Yoga, I weave together breathwork, movement, and stillness—allowing for both activation and deep integration.
As a former Combat Medic in the U.S. Military, I bridge ancient wisdom with modern anatomy and science, helping you unlock the deepest connection between breath, body, mind, and spirit.
The Medicine of Breath Experience
My sessions combine breathing exercises, movement, dance, and visualization designed to elevate your brainwaves into gamma states—a frequency of heightened clarity, deep intuition, and full-body manifestation.
In this state:
— You release limiting beliefs and past emotional blocks.
— You activate the energy of your vision so deeply that you feel it as reality.
— You shift—mentally, emotionally, and physically, making quantum leaps in your life.
I have led live workshops across the U.S. (Miami, NYC, Denver, Stamford) and internationally in Bali, Mexico, and Colombia. Through my work, I’ve helped countless individuals step into their power, shift their energy, and manifest their reality through breath and movement.
This is not just breathwork. This is an energetic activation.
Are you ready to feel the goosebumps of your future self? Step in.
Certifications

“The mind can get carried away, and it’s our BREATH that REVEALS who’s really in charge!”
— Orlando